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Converts recipe measurements two ways: volume to volume between teaspoons, tablespoons, fluid ounces, cups, pints, quarts, gallons, milliliters and liters, and volume to weight for 22 common ingredients.
Converts recipe measurements two ways: volume to volume between teaspoons, tablespoons, fluid ounces, cups, pints, quarts, gallons, milliliters and liters, and volume to weight for 22 common ingredients. A system selector matters because a cup is not the same size everywhere.
1 cup of all-purpose flour (US customary)
125 g. In the other direction, 500 g of the same flour is 4 US cups.
Good to know. Ingredient densities are taken as grams per US cup with a stated scooping method, and each is shown in the interface. Brand differences, especially in salt, are real.
Measurement system
Standard US recipe measures. 1 cup = 8 US fl oz = 236.588 mL exactly.
Convert
US 236.588 mL · US legal 240 mL · metric 250 mL · imperial 284.131 mL
All units (US customary)
| Unit | Amount | mL per unit |
|---|---|---|
| Millilitre (mL)same in all systems | 236.6 | 1 |
| Litre (L)same in all systems | 0.237 | 1000 |
| Teaspoon (tsp) | 48 | 4.93 |
| Tablespoon (tbsp) | 16 | 14.79 |
| Fluid ounce (fl oz) | 8 | 29.57 |
| Cup | 1 | 236.6 |
| Pint | 0.5 | 473.2 |
| Quart | 0.25 | 946.4 |
| Gallon | 0.0625 | 3785 |